Weigh In record (no journal entry) for 18 December 2019
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115.8 lb
Lost so far: 3.2 lb.
Still to go: 25.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 December 2019:
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1831 kcal
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Activities & Exercise:
Desk Work - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 25 minutes, Walking (slow) - 2/mph - 20 minutes, Walking (brisk) - 4/mph - 20 minutes, Stairs (Climbing Stairs) - 5 minutes, Sleeping - 8 hours, Resting - 10 hours and 4 minutes, Jumping Jacks (Star Jumps) - 1 minute, Grocery Shopping - 15 minutes, Standing - 3 hours. more...
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gaining 2.8 lb a week
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chocochipper's weight history
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