| December 2019 |
| Wed 25th: |
3 *
|
0%
|
fat: 0.05g |
| |
protein: 0.17g |
| |
carbs: 0.61g |
|
1964*
|
 1961
|
| Tue 24th: |
955 *
|
64%
|
fat: 50.59g |
| |
protein: 27.79g |
| |
carbs: 103.57g |
|
2110*
|
1155
|
| Mon 23rd: |
492 *
|
33%
|
fat: 24.00g |
| |
protein: 26.15g |
| |
carbs: 59.27g |
|
1763*
|
1271
|
| Sun 22nd: |
-
|
-
|
|
1962*
|
-
|
| Fri 20th: |
309 *
|
21%
|
fat: 7.92g |
| |
protein: 29.06g |
| |
carbs: 32.28g |
|
-
|
-
|
| Thu 19th: |
867 *
|
58%
|
fat: 13.68g |
| |
protein: 45.62g |
| |
carbs: 144.83g |
|
1891*
|
1024
|
| Wed 18th: |
-
|
-
|
|
1831*
|
-
|
| Tue 17th: |
1675 *
|
93%
|
fat: 90.76g |
| |
protein: 42.03g |
| |
carbs: 228.32g |
|
1647*
|
 28
|
| Mon 16th: |
395 *
|
22%
|
fat: 13.35g |
| |
protein: 23.22g |
| |
carbs: 54.99g |
|
1906*
|
1511
|
| Sun 15th: |
481
|
27%
|
fat: 22.52g |
| |
protein: 23.09g |
| |
carbs: 67.93g |
|
1612
|
1131
|
