Weigh In record (no journal entry) for 04 March 2013
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154.2 lb
Lost so far: 5.8 lb.
Still to go: 24.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 March 2013:
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1094 kcal
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Fat: 29.05g | Prot: 47.01g | Carb: 161.98g.
Breakfast: banana, milk, honey bunches. Lunch: egg, milk, dannon light and fit vanilla, orange, spinach. Dinner: water, broccoli cauliflower, foster farms crispy. Snacks/Other: whole grain goldfish, dannon light and fit vanilla, fuji apple. more...
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1820 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Housework - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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