jdrefke's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
181.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 February 2013:
916 kcal Fat: 14.98g | Prot: 60.74g | Carb: 141.14g.   Breakfast: Apples, Pinto Beans, Cucumber (with Peel), Egg. Lunch: Oranges, Pinto Beans, Baby Carrots, Boneless Skinless Chicken Breast. Dinner: Apples, Bananas, Baby Carrots, Boneless Skinless Chicken Breast. Snacks/Other: Water. more...

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