KwokMom's Journal, 04 March 2013

Keep going down. Have been off track in activity, but gonna hit the gym this week and get back to being disciplined with my hubby. I have a plan...to lose 9 more Ibs - 14 more and the. Have another baby!! Need to clean up my diet, too much freedom, too many splurges.

Goal: activity and journaling food and activity and thoughts for motivation
129.0 lb Lost so far: 6.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
losing 0.5 lb a week

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