JenWren's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
152.8 lb Lost so far: 6.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:
2168 kcal Fat: 41.49g | Prot: 90.61g | Carb: 232.11g.   Breakfast: egg cheese bagel. Lunch: Chewy Bars - Trail Mix (Fiber One). Dinner: Cucumber Maki, salmon avocado roll, Side Salad with Soy Ginger Dressing, Miso Soup. Snacks/Other: wine, long island, rum, schnapps . more...
1907 kcal Activities & Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet JenWren's own diet   losing 0.6 lb a week



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