Weigh In record (no journal entry) for 04 March 2013
|
165.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2013:
|
511 kcal
|
Fat: 38.36g | Prot: 27.76g | Carb: 15.26g.
Breakfast: yellow pepper, olive oil ( for cooking), egg, 18% cream, coffee. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mygoal20's weight history
|