Weigh In record (no journal entry) for 15 December 2019
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123.0 lb
Lost so far: 14.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2019:
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1577 kcal
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Fat: 64.10g | Prot: 88.47g | Carb: 158.26g.
Breakfast: Plätzchen, Milch 1,5%. Lunch: Bratensoße, Kartoffelknödel, Schweineschulterbraten, Salatkönig Griechischer Krautsalat. Dinner: Milbona Skyr Drink Heidelbeere. Snacks/Other: Bonbon. more...
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losing 0.7 lb a week
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-_-anna-_-'s weight history
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