Weigh In record (no journal entry) for 15 December 2019
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139.1 lb
Lost so far: 12.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2019:
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218 kcal
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Fat: 13.00g | Prot: 7.12g | Carb: 17.63g.
Breakfast: Фермерский Продукт Молоко 4%, Красная Фасоль (с Солью, Вареная), Borges Оливковое Масло Класса Экстра, Помидоры, Магнит Авокадо. more...
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gaining 1.2 lb a week
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olenka_hudeet's weight history
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