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so had a leaving party for my best friend so not much food was consumed but there was plenty of red wine flowing! i drank 2 bottles!! shocking, back on the game tomoz
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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1223 kcal
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Fat: 28.48g | Prot: 47.63g | Carb: 190.75g.
Breakfast: Rice Crispies. Lunch: Beef Gravy (Dry, Instant), Roasted Potato (Fat Added in Cooking), Cooked Carrots (from Fresh), Mashed Potatoes (Whole Milk and Butter Added), Roast Beef. Snacks/Other: Diet Coca-Cola (Can), Orange (Can). more...
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gaining 4.6 lb a week
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