Csergalicious's Journal, 03 September 2010

166.6 lb Lost so far: 40.0 lb.    Still to go: 1.6 lb.    Diet followed 100%.

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673 kcal

Fat: 11.63g | Prot: 48.54g | Carb: 89.61g.   Breakfast: Fat Free French Vanilla Creamer. Lunch: Peaches, Turkey and Spinach Casserole. Dinner: Southwestern Turkey Meatloaf. Snacks/Other: Passion Iced Tea. more...

2372 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 6 hours, Sleeping - 7 hours, Driving - 1 hour, Housework - 1 hour. more...