Weigh In record (no journal entry) for 13 December 2019
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116.2 lb
Lost so far: 9.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2019:
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956 kcal
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Fat: 30.41g | Prot: 75.69g | Carb: 87.75g.
Breakfast: Organic Pb&Mé Chocolate, Lidl Fruits Rouges Surgelés, Malo Fromage Blanc 0%, Alpro Lait d'amande Original, Chef Blanc d'oeuf, Bulk Powders Farine de Coco, Potimarron. Lunch: Maille Moutarde de Dijon, Sojade So Soja! Nature, Florette Batavia, Tomates Cerises, Casa Azzurra Grana Padano, Auchan Bûche de Chèvre Sainte Maure, Oignons Rouges, Notre Jardin Poireaux en Rondelles, Oeuf de Caille, Auchan Allumettes de Bacon Fumé, Melbio Farine T65, Malo Fromage Blanc 0%, Oeuf. Dinner: Florette Batavia, Taifun Tofu Nature. Snacks/Other: Oranges. more...
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steady weight
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