jerebetty's Journal, 03 September 2010

112.6 lb Lost so far: 6.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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1250 kcal

Fat: 42.00g | Prot: 48.40g | Carb: 181.50g.   Breakfast: Chewy Bars - Oats & Chocolate, Nonfat Caffe Latte (Grande). Lunch: Baked Naturals Cheese Crisps - Four Cheese Italian Herb, Cheddar Bunnies, Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack), Garlic Chicken White Pizza. Dinner: zone bar. Snacks/Other: Ice Cream Bars - Dark Chocolate Raspberry. more...

1621 kcal

Activities & Exercise: Shopping - 35 minutes, Sitting - 4 hours and 25 minutes, Desk Work - 7 hours, Driving - 1 hour and 40 minutes, Resting - 2 hours and 20 minutes, Sleeping - 8 hours. more...