Xana24's Journal, 03 September 2010

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172.0 lb Lost so far: 18.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2010:
1159 kcal Fat: 46.00g | Prot: 60.00g | Carb: 139.00g.   Breakfast: Cajun Filet Biscuit. Lunch: Turkey & Cheddar Minis. Dinner: Honey Roasted Creamy Peanut Butter, Whitewheat Healthy White Bread. more...
losing 4.2 lb a week

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