linusine's Journal, 03 September 2010

Weigh In record (no journal entry) for 03 September 2010

145.9 lb Lost so far: 3.3 lb. Still to go: 13.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 September 2010:

727 kcal

Fat: 28.99g | Prot: 17.36g | Carb: 104.95g. Breakfast: Latte Coffee, Chocolate Cake (with Chocolate Frosting), Chocolate Milk. more...

1960 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week


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linusine's weight history