atriel2's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
171.5 lb Lost so far: 8.5 lb.    Still to go: 46.5 lb.    Diet followed 100%.

Diet Calendar Entry for 02 March 2013:
1312 kcal Fat: 106.64g | Prot: 66.52g | Carb: 10.09g.   Breakfast: Pike Place K-Cup, Zero Calorie Sweetener Syrup, land o lakes half and half. Lunch: Roast Beef. Dinner: Roast Beef. Snacks/Other: MiO- Cherry Blackberry, Doughnuts, walden farms strawberry syrup, MiO - Sweet Tea, water, fiji water, Low Carb Cheesecake. more...
losing 6.3 lb a week

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