Weigh In record (no journal entry) for 21 February 2013
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185.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 February 2013:
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1671 kcal
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Fat: 82.39g | Prot: 75.47g | Carb: 163.67g.
Breakfast: mushrooms, onion, green pepper, COFFEE, sugar, creamer, apple, olive oil, EGG, Canadian Bacon. Lunch: Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. Dinner: mushrooms, Onions, Green Peppers, orange, Baked Potato Casserole, tortilla shells, mozzarella cheese, Egg. more...
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