| March 2013 |
| Sun 17th: |
882 *
|
40%
|
fat: 40.87g |
| |
protein: 59.68g |
| |
carbs: 74.87g |
|
-
|
-
|
| Fri 15th: |
760 *
|
35%
|
fat: 34.09g |
| |
protein: 49.23g |
| |
carbs: 66.53g |
|
-
|
-
|
| Thu 14th: |
1482 *
|
67%
|
fat: 70.53g |
| |
protein: 70.46g |
| |
carbs: 140.30g |
|
2138*
|
 656
|
| Mon 11th: |
1518 *
|
69%
|
fat: 63.04g |
| |
protein: 111.00g |
| |
carbs: 127.80g |
|
2112*
|
594
|
| Fri 8th: |
1659 *
|
75%
|
fat: 77.13g |
| |
protein: 101.69g |
| |
carbs: 137.10g |
|
-
|
-
|
| Thu 7th: |
245
|
11%
|
fat: 8.63g |
| |
protein: 10.05g |
| |
carbs: 32.72g |
|
-
|
-
|
| Wed 6th: |
1392 *
|
63%
|
fat: 58.97g |
| |
protein: 60.95g |
| |
carbs: 155.72g |
|
-
|
-
|
| Sat 2nd: |
512 *
|
23%
|
fat: 15.79g |
| |
protein: 31.21g |
| |
carbs: 60.22g |
|
-
|
-
|
| Fri 1st: |
1864 *
|
85%
|
fat: 98.17g |
| |
protein: 49.93g |
| |
carbs: 192.98g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1063 *
|
48%
|
fat: 58.64g |
| |
protein: 46.29g |
| |
carbs: 89.65g |
|
-
|
-
|
| Wed 27th: |
1738 *
|
79%
|
fat: 87.34g |
| |
protein: 61.31g |
| |
carbs: 177.69g |
|
2120*
|
382
|
| Tue 26th: |
1413 *
|
64%
|
fat: 59.99g |
| |
protein: 65.02g |
| |
carbs: 156.83g |
|
-
|
-
|
| Sat 23rd: |
2149 *
|
98%
|
fat: 92.42g |
| |
protein: 139.19g |
| |
carbs: 185.57g |
|
-
|
-
|
| Fri 22nd: |
1749 *
|
80%
|
fat: 88.28g |
| |
protein: 63.90g |
| |
carbs: 189.79g |
|
-
|
-
|
| Thu 21st: |
1671
|
76%
|
fat: 82.39g |
| |
protein: 75.47g |
| |
carbs: 163.67g |
|
-
|
-
|
| January 2012 |
| Mon 9th: |
1440
|
72%
|
fat: 61.50g |
| |
protein: 84.38g |
| |
carbs: 151.00g |
|
2371
|
931
|
| October 2011 |
| Mon 3rd: |
1516 *
|
76%
|
fat: 38.16g |
| |
protein: 122.75g |
| |
carbs: 174.03g |
|
-
|
-
|
| August 2011 |
| Tue 30th: |
1052 *
|
53%
|
fat: 17.70g |
| |
protein: 88.79g |
| |
carbs: 147.04g |
|
-
|
-
|
| Mon 29th: |
1294 *
|
65%
|
fat: 22.36g |
| |
protein: 66.16g |
| |
carbs: 219.85g |
|
-
|
-
|
| June 2011 |
| Tue 28th: |
253 *
|
13%
|
fat: 0.63g |
| |
protein: 16.08g |
| |
carbs: 47.83g |
|
-
|
-
|
