Weigh In record (no journal entry) for 02 March 2013
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180.2 lb
Lost so far: 4.8 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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512 kcal
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Fat: 15.79g | Prot: 31.21g | Carb: 60.22g.
Breakfast: halznut creamer, hot chocolate, coffee, Pico De Gallo Quinoa, Lowfat Pineapple Greek Yogurt. more...
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gaining 0.5 lb a week
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