Weigh In record (no journal entry) for 01 March 2013
|
206.8 lb
Lost so far: 42.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2013:
|
359 kcal
|
Fat: 4.96g | Prot: 13.26g | Carb: 67.11g.
Breakfast: Sugar in the Raw, Oatmeal, Coffee. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nad Barrakus's weight history
|