Riske's Journal, 09 December 2019

Whoop whoop, you guys wont believe this but here goes... yesterday was cheat day !!! had a king steers burger and chips .... was so goooooooooood!!!! any hoo think I'm gonna pay for this in the next few days
192.0 lb Lost so far: 41.2 lb.    Still to go: 37.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2019:
2922 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 7.7 lb a week

24 Supporters    Support   

Comments 
well done! 
09 Dec 19 by member: Capie2

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Riske's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.