Weigh In record (no journal entry) for 16 September 2008
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168.0 lb
Lost so far: 12.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2008:
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981 kcal
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Fat: 38.96g | Prot: 31.34g | Carb: 126.89g.
Breakfast: potatoes, eggs, bacon. Lunch: pepsi, onion rings, fried chicken. more...
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losing 2.3 lb a week
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