Weigh In record (no journal entry) for 02 September 2010
|
172.6 lb
Lost so far: 17.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2010:
|
1505 kcal
|
Fat: 71.00g | Prot: 67.00g | Carb: 167.00g.
Breakfast: Chicken Fillet Biscuit. Lunch: Turkey & Cheddar Minis, Light Original Potato Chips. Dinner: Whitewheat Healthy White Bread, Honey Roasted Creamy Peanut Butter. Snacks/Other: Nacho Cheese 100 Calorie Mini Bites, Slim-A-Bear 100 Calorie Bars - English Toffee & French Vanilla. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Xana24's weight history
|