Weigh In record (no journal entry) for 07 December 2019
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205.0 lb
Lost so far: 17.6 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2019:
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2078 kcal
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Fat: 101.59g | Prot: 116.56g | Carb: 186.85g.
Breakfast: Lactal Pan Lacteado, Finlandia Queso Crema Light, Punta del Agua Queso Tybo. Lunch: Matarazzo Penne Rigate, Tofu, Huevo, Frijoles Negros, Frijoles Rojos Cocidos, Espinacas. Dinner: La Serenísima Dulce de Leche Clásico, Punta del Agua Queso Cremoso Argentino, Huevo, Remolachas Cocidas (Frescas), Coliflor. Snacks/Other: Mantequilla de Maní, Granix Fiesta Galletas Surtidas . more...
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losing 1.5 lb a week
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