Weigh In record (no journal entry) for 07 December 2019
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124.0 lb
Lost so far: 26.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2019:
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2892 kcal
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Fat: 95.03g | Prot: 89.79g | Carb: 423.10g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Pepperidge Farm Goldfish (Package), Beef. Dinner: Maynards Sour Patch Kids, Soft Drink, Pizza Pizza Pepperoni Pizza (Medium), No Name Broad Egg Noodles, Roll, Buffalo Wings. Snacks/Other: Cheetos Crunchy, Oatmeal Roll, Tim Hortons Chocolate Chunk Cookie, Hard Candies , Twix Twix, Christie Chips Ahoy!. more...
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losing 14.0 lb a week
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