Weigh In record (no journal entry) for 07 December 2019
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109.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2019:
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1438 kcal
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Fat: 61.64g | Prot: 103.92g | Carb: 143.62g.
Breakfast: Durazno, Tosta. Puerto Varas Avena Machacada, Mantequilla de Maní. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Zen Organics Tofu, Jumbo Porotos Rojos. Dinner: Carne de Soya Gruesa, Cebollas, Palta, Sol de Aculeo Aceite de Oliva Extra Virgen (Sol de Aculeo), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Harina de Garbanzo. Snacks/Other: Iron Plant Natural Rice Protein, La Fête Chocolate Bitter, Plátano, Orasi Bebida de Soja. more...
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losing 0.4 lb a week
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