Weigh In record (no journal entry) for 28 February 2013
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238.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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521 kcal
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Fat: 31.91g | Prot: 50.81g | Carb: 5.80g.
Breakfast: ham, scrambled eggs. Lunch: butter, shrimp, salad. more...
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losing 2.0 lb a week
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cram0724's weight history
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