namheee's Journal, 05 December 2019

Weigh In record (no journal entry) for 05 December 2019
183.4 lb Lost so far: 15.9 lb.    Still to go: 62.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2019:
316 kcal Fat: 7.22g | Prot: 37.89g | Carb: 25.44g.   Dinner: 동태탕. more...
losing 9.3 lb a week



     
 

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