breitbarthj's Journal, 28 February 2013

breitbarthj's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 February 2013

231.0 lb Lost so far: 0 lb. Still to go: 43.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 February 2013:

2290 kcal

Fat: 126.64g | Prot: 116.94g | Carb: 180.41g. Breakfast: Nonfat Mocha (Large). Lunch: Cobb Salad. Dinner: Classic Mild Cheddar Cheese, Spinach, Carrots, Fat Tire Amber Ale, Rising Crust Pizza - Sausage & Pepperoni. more...

2873 kcal

Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 2.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

breitbarthj's weight history

view complete history

breitbarthj's Journal, 28 February 2013

Submit a Comment

Other Related Links

Members

breitbarthj's weight history