Weigh In record (no journal entry) for 01 September 2010
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240.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 September 2010:
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2075 kcal
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Fat: 59.25g | Prot: 82.41g | Carb: 270.96g.
Breakfast: peanut butter, toast, banana. Lunch: ground beef, tomatos, lettuce. Dinner: french bread, lasagna. Snacks/Other: MICHOLOB ULTRA BEER, Nature Valley Bar, special K bar. more...
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3795 kcal
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Activities & Exercise:
Desk Work - 8 hours, Running - 6/mph - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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