Taisi Fernanda Moreira Braga's Journal, 04 December 2019

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Weigh In record (no journal entry) for 04 December 2019

137.8 lb Lost so far: 18.3 lb. Still to go: 16.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 December 2019:

370 kcal

Fat: 30.90g | Prot: 19.48g | Carb: 3.27g. Lunch: Ovo Frito, Repolho Refogado, Azeite de Oliva Extra-Virgem, Carne do Peito de Frango (Frito, Cozido), Campilar Alimentos Azeitonas Verdes em Conservas Fatiadas. more...

144 kcal

Activities & Exercise: Hiking - 22 minutes, Google Fit - 23 hours and 38 minutes. more...

losing 3.1 lb a week

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Taisi Fernanda Moreira Braga's weight history

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Taisi Fernanda Moreira Braga's Journal, 04 December 2019

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Taisi Fernanda Moreira Braga's weight history