Weigh In record (no journal entry) for 27 February 2013
|
138.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2013:
|
1342 kcal
|
Fat: 81.24g | Prot: 90.09g | Carb: 28.36g.
Lunch: Hot Italian sausage, zucchini, onion, chicken broth, parmesan cheese, Kale. Dinner: grape tomatoes, fetta, spinach , stuffed mushrooms, Rib eye steak. Snacks/Other: white cheddar cheese, coke zero, vanilla vodka, splenda. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lorimia's weight history
|