Weigh In record (no journal entry) for 03 December 2019
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138.2 lb
Lost so far: 17.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2019:
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746 kcal
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Fat: 61.04g | Prot: 40.91g | Carb: 8.61g.
Lunch: Ovo Frito, Carne do Peito de Frango (Frito, Cozido), Azeite de Oliva, Repolho Refogado. Dinner: Azeite de Oliva Extra-Virgem, Ovo Frito, Repolho Refogado, Carne do Peito de Frango (Frito, Cozido). more...
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gaining 1.5 lb a week
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Taisi Fernanda Moreira Braga's weight history
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