Weigh In record (no journal entry) for 27 February 2013
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230.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 February 2013:
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1181 kcal
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Fat: 33.83g | Prot: 76.42g | Carb: 143.10g.
Breakfast: low sodium v8. Lunch: mayo with olive oil, ketchup, bun thin, onio, lettuce, tomato, boca. Dinner: lasagna. Snacks/Other: oikos. more...
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losing 0.1 lb a week
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