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actually a little less than that.
I don't want to jinx myself.
for some reason I can't stop thinking of Mamma.
Not my Mother but, dear friends Mother.
She was from Lithuania.
I watch her make so many different pasta. and fried chicken.
I wasn't allowed to eat her fried chicken.
She called me Bruski.
lol! it stuck with me like my red hair.
She would feed me a bowl of olive oil mostly basil and Her bread.
She crossed over a year ago.
I had allot of personal conversations with Her.
She took strangers into Her home, just as I do from time to time.
I learned this from Her.
I miss Mamma!
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195.0 lb
Lost so far: 42.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2019:
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924 kcal
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Fat: 83.01g | Prot: 29.88g | Carb: 26.43g.
Breakfast: Carrington Farms MCT Oil Powder, Great Value Organic Unrefined Virgin Coconut Oil. Lunch: Smucker's Natural Creamy Peanut Butter, Keto Bread, Fried Egg, Calavo Avocado. more...
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losing 3.5 lb a week
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