Weigh In record (no journal entry) for 26 March 2019
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227.1 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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594 kcal
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Fat: 17.30g | Prot: 31.10g | Carb: 69.94g.
Breakfast: Coffee (Instant), Warburtons Crumpet. Lunch: Wetherspoon Jacket Potato & Tuna Mayo. more...
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aeveri's weight history
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