aeveri's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2021
Wed 20th: 1596 * 66%
fat: 101.56g
|
protein: 110.75g
|
carbs: 63.33g
2652*  1056
Tue 19th: 1156 * 48%
fat: 71.98g
|
protein: 76.00g
|
carbs: 46.13g
3096*  1940
August 2020
Mon 3rd: 701 * 29%
fat: 33.97g
|
protein: 89.22g
|
carbs: 12.11g
- -
March 2020
Tue 10th: - - 2730* -
October 2019
Sun 27th: 1993 * 83%
fat: 133.12g
|
protein: 82.93g
|
carbs: 129.98g
2775*  782
Wed 2nd: 476 * 20%
fat: 14.88g
|
protein: 22.57g
|
carbs: 61.41g
- -
September 2019
Fri 27th: 63 * 3%
fat: 1.85g
|
protein: 3.38g
|
carbs: 7.80g
- -
June 2019
Sun 16th: 1009 * 42%
fat: 25.15g
|
protein: 62.43g
|
carbs: 131.09g
- -
Sat 15th: 847 * 35%
fat: 24.28g
|
protein: 97.06g
|
carbs: 60.25g
- -
Fri 14th: 1045 * 44%
fat: 44.76g
|
protein: 88.76g
|
carbs: 65.10g
- -
Thu 13th: 748 * 31%
fat: 11.44g
|
protein: 43.07g
|
carbs: 118.85g
- -
Wed 12th: 871 * 36%
fat: 24.03g
|
protein: 33.74g
|
carbs: 130.41g
- -
Mon 10th: 537 * 26%
fat: 11.21g
|
protein: 22.34g
|
carbs: 90.30g
- -
Sun 2nd: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.00g
- -
Sat 1st: 2001 * 95%
fat: 81.23g
|
protein: 139.52g
|
carbs: 176.84g
2790*  789
May 2019
Thu 30th: 488 * 23%
fat: 7.20g
|
protein: 7.86g
|
carbs: 55.75g
- -
Wed 29th: 860 * 41%
fat: 36.56g
|
protein: 38.36g
|
carbs: 94.48g
- -
Tue 28th: 409 * 19%
fat: 25.91g
|
protein: 24.90g
|
carbs: 18.53g
- -
April 2019
Tue 30th: 163 * 8%
fat: 0.99g
|
protein: 2.39g
|
carbs: 37.15g
- -
March 2019
Thu 28th: 212 * 10%
fat: 2.55g
|
protein: 8.88g
|
carbs: 37.09g
- -
Wed 27th: 542 * 26%
fat: 21.83g
|
protein: 16.81g
|
carbs: 72.37g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.