Weigh In record (no journal entry) for 27 February 2013
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145.0 lb
Lost so far: 1.0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 February 2013:
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1102 kcal
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Fat: 47.18g | Prot: 106.76g | Carb: 63.94g.
Breakfast: Water, slimfast shake. Lunch: water, Tuna Salad in Lettuce Wrappers, water. Dinner: shredded cheese, water, water, Chunky Blue Cheese Dressing, boiled egg, Iceberg Lettuce (Includes Crisphead Types), Skinless Chicken Breast, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Snacks/Other: water, nature valley granola thins. more...
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1966 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Sitting - 4 hours, Walking (moderate) - 3/mph - 29 minutes, Resting - 13 hours and 1 minute, Sleeping - 5 hours. more...
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