Weigh In record (no journal entry) for 01 September 2010
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130.5 lb
Lost so far: 4.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2010:
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676 kcal
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Fat: 24.41g | Prot: 9.36g | Carb: 112.24g.
Breakfast: Oreo Cookies 'n Cream Ice Cream Bar. Snacks/Other: pistachio, jet puffs, hazelnut creamer fat, coffee, cucumber, watermelon, honey, fish oil. more...
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losing 1.4 lb a week
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nicolevivi's weight history
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