Weigh In record (no journal entry) for 02 December 2019
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131.4 lb
Lost so far: 31.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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60 kcal
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Fat: 4.00g | Prot: 6.00g | Carb: 1.00g.
Breakfast: Sargento Reduced Sodium String Cheese. more...
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gaining 0.7 lb a week
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