Weigh In record (no journal entry) for 02 December 2019
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211.6 lb
Lost so far: 26.4 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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1715 kcal
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Fat: 95.03g | Prot: 43.19g | Carb: 174.88g.
Lunch: St-Hubert Poutine St-Hubert, Dare Real Fruit Gummies. Dinner: Daiya Cream Cheeze. Snacks/Other: ChocXO Keto Snaps. more...
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losing 1.9 lb a week
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