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WOW!!
I’m astonished.
Keeping moving down I say!
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264.4 lb
Lost so far: 58.6 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2019:
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692 kcal
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Fat: 37.90g | Prot: 18.19g | Carb: 72.66g.
Dinner: Coca-Cola Diet Coke (Can), Nachos with Cheese. more...
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losing 1.2 lb a week
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