Weigh In record (no journal entry) for 02 December 2019
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289.0 lb
Lost so far: 0 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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235 kcal
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Fat: 4.50g | Prot: 8.00g | Carb: 40.00g.
Breakfast: Bear Naked Maple-Icious Pecan Granola, Dannon Light & Fit Yogurt - Blueberry (6 oz), Advocare Spark Energy Drink (7g). more...
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gaining 0.1 lb a week
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