|
Semana desorganizada. Mau resultado.
|
195.8 lb
Lost so far: 15.9 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2019:
|
236 kcal
|
Fat: 11.92g | Prot: 12.71g | Carb: 19.46g.
Breakfast: Tété Queijo Fresco de Ovelha, Dulano Presunto Paleta Reserva, Pão de Mistura Torrado, Açúcar Mascavado, Nespresso Café Expresso, Lipton Chá. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
faceira1952's weight history
|