| February 2022 |
| Tue 1st: |
2348 *
|
138%
|
fat: 72.75g |
| |
protein: 91.33g |
| |
carbs: 279.36g |
|
3441*
|
 1093
|
| January 2022 |
| Mon 31st: |
1952 *
|
115%
|
fat: 67.08g |
| |
protein: 65.42g |
| |
carbs: 240.31g |
|
2369
|
417
|
| February 2020 |
| Thu 6th: |
165 *
|
14%
|
fat: 1.73g |
| |
protein: 4.75g |
| |
carbs: 33.49g |
|
-
|
-
|
| Sat 1st: |
1203 *
|
100%
|
fat: 51.51g |
| |
protein: 43.50g |
| |
carbs: 120.56g |
|
-
|
-
|
| January 2020 |
| Thu 30th: |
645 *
|
54%
|
fat: 23.88g |
| |
protein: 42.50g |
| |
carbs: 67.47g |
|
-
|
-
|
| Wed 29th: |
1308 *
|
109%
|
fat: 63.56g |
| |
protein: 68.61g |
| |
carbs: 62.29g |
|
-
|
-
|
| Tue 28th: |
1450 *
|
121%
|
fat: 65.74g |
| |
protein: 109.34g |
| |
carbs: 102.16g |
|
-
|
-
|
| Mon 27th: |
1479 *
|
123%
|
fat: 83.60g |
| |
protein: 129.12g |
| |
carbs: 41.65g |
|
-
|
-
|
| Thu 23rd: |
182 *
|
15%
|
fat: 5.92g |
| |
protein: 13.96g |
| |
carbs: 18.32g |
|
-
|
-
|
| Wed 22nd: |
1478 *
|
123%
|
fat: 65.55g |
| |
protein: 53.97g |
| |
carbs: 106.57g |
|
-
|
-
|
| Tue 21st: |
1354 *
|
113%
|
fat: 54.40g |
| |
protein: 46.49g |
| |
carbs: 104.82g |
|
-
|
-
|
| Mon 20th: |
1396 *
|
116%
|
fat: 45.56g |
| |
protein: 64.63g |
| |
carbs: 114.85g |
|
-
|
-
|
| Fri 10th: |
147 *
|
12%
|
fat: 3.52g |
| |
protein: 9.61g |
| |
carbs: 19.47g |
|
-
|
-
|
| Thu 9th: |
1494 *
|
124%
|
fat: 69.83g |
| |
protein: 73.63g |
| |
carbs: 92.04g |
|
-
|
-
|
| Tue 7th: |
2132 *
|
178%
|
fat: 55.75g |
| |
protein: 187.64g |
| |
carbs: 123.85g |
|
-
|
-
|
| December 2019 |
| Fri 20th: |
172 *
|
14%
|
fat: 5.41g |
| |
protein: 10.96g |
| |
carbs: 20.05g |
|
-
|
-
|
| Thu 19th: |
1436 *
|
120%
|
fat: 51.19g |
| |
protein: 78.93g |
| |
carbs: 136.42g |
|
-
|
-
|
| Wed 18th: |
1009 *
|
84%
|
fat: 21.45g |
| |
protein: 82.07g |
| |
carbs: 94.12g |
|
-
|
-
|
| Tue 17th: |
1420
|
118%
|
fat: 32.01g |
| |
protein: 58.44g |
| |
carbs: 174.41g |
|
-
|
-
|
| Mon 16th: |
1387 *
|
116%
|
fat: 40.18g |
| |
protein: 67.11g |
| |
carbs: 176.50g |
|
-
|
-
|
