Weigh In record (no journal entry) for 02 December 2019
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160.9 lb
Lost so far: 3.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2019:
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348 kcal
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Fat: 7.64g | Prot: 5.42g | Carb: 66.49g.
Breakfast: Corn Flakes, Bananas, America's Choice Natural Walnuts, Whole Foods Market Nectarines. more...
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losing 1.5 lb a week
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schmetterlinge34's weight history
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