Weigh In record (no journal entry) for 02 December 2019
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131.2 lb
Lost so far: 18.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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738 kcal
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Fat: 31.67g | Prot: 24.49g | Carb: 93.69g.
Lunch: Woolworths Chicken & Mushroom Soup, Cream of Chicken Soup (Canned, Condensed), Sweet Potato, Cooked Cauliflower (from Fresh). Snacks/Other: Pears, Woolworths Full Cream Plain Yoghurt. more...
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losing 3.3 lb a week
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Blood Rose's weight history
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