Nivie's Journal, 01 September 2010

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Weigh In record (no journal entry) for 01 September 2010

165.3 lb Lost so far: 2.2 lb. Still to go: 22.0 lb. Diet followed 100%.

Diet Calendar Entries for 01 September 2010:

897 kcal

Fat: 59.81g | Prot: 67.89g | Carb: 20.40g. Breakfast: amul, onions, egg. Lunch: cauliflower, fish. Dinner: Cauliflower, Cheddar Cheese, Red Onions, Egg. Snacks/Other: Cucumber (Peeled), tea. more...

1851 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

losing 15.4 lb a week

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Nivie's Journal, 01 September 2010

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