ketoBruce's Journal, 30 November 2019

Than you for your honest and true words davidsprincess.
on a good note, I canceled a date tonight.
I need to be true to my own heart before all others and be the man my parents and God, would be proud to call me Son.
197.0 lb Lost so far: 40.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 November 2019:
170 kcal Fat: 19.00g | Prot: 0.00g | Carb: 5.00g.   Breakfast: Great Value Organic Unrefined Virgin Coconut Oil, Carrington Farms MCT Oil Powder. more...
losing 14.0 lb a week

12 Supporters    Support   

Comments 
❤️❤️❤️👍🏼 good for you! Glad I didn't offend you! 😉 
30 Nov 19 by member: davidsprincess
No, you didn't offend me, davidsprincess You helped me and I Thank you❤ 
01 Dec 19 by member: ketoBruce

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ketoBruce's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.