Weigh In record (no journal entry) for 30 November 2019
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129.6 lb
Lost so far: 46.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2019:
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377 kcal
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Fat: 3.56g | Prot: 4.97g | Carb: 27.28g.
Breakfast: Tea with Skimmed Milk. Lunch: Sauvignon Blanc Wine , Sauvignon Blanc Wine , Cheese Roll. more...
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losing 3.1 lb a week
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jaxabi's weight history
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